• Info
    • About Us
    • FAQ
    • Disclaimer
  • Services
    • Body
    • Mind
    • Spirit
  • signup
  • Contact

Stilling the



MIND



Mental Optimization Strategies and Lifestyle Coaching Packages



“To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.”


Choose a Package that best suits you below



MINDFULLNESS COACHING SESSION



1 Session





Your coach will align with you over Skype or Zoom call to help you uncover new abilities, make more time for manifesting beauty, and break out of obsolete patterns of behaviour.

Empower your thinking.

Session is 60 minutes


Refine!

OPTIMIZE AND STREAMLINE



6 sessions





Once per month (for 6 months) your coach will align with you over Skype or Zoom call.

to assist in your integration of new levels of mindfulness. Be capable of more with practice and streamline your thinking to work for your benefit.

EACH session is 60 minutes


Level Up!

COMMITED TO STILLNESS



12 Sessions





Once per Month your coach will align with you over Skype or Zoom call.

1-Year of coaching to help you cultivate your inner witness and break free of long term emotional triggers that bind you.

EACH session is 60 minutes


Graduate!

© 2021 theRKFITNESS™ | All rights reserved